The Sharonville Community Center offers a wide variety of exercises classes weekly. Try one of our energetic and result driven group classes. It's a great way to meet new people while getting a challenging workout. Our SilverSneakers classes are highlighted below and are included with the following pass types: SilverSneakers, RenewActive, Flex Pass (fees apply).
Silver Sneakers Boom™ Move/Mind
Dance-inspired workout to challenge cardio fitness with easy-to-follow movement patterns combined with the best of yoga and Pilates in an intermediate to advanced mind-body mat workout.
Join us: MONDAY | WEDNESDAY | FRIDAY | @ 8:45AM
Silver Sneakers BOOM™ MOVE/MUSCLE
Dance-inspired workout to challenge cardio fitness with easy-to-follow movement patterns combined with muscle-conditioning blocks and activity-specific intervals to improve cardiovascular health and functional skill.
Join us: TUESDAY | THURSDAY | @ 8:45AM
Silver Sneakers® Classic
Seated and standing exercises to increase muscular strength, range of motion and activities for daily living.
Join us: MONDAY | TUESDAY |WEDNESDAY | THURSDAY | FRIDAY | @ 10:00AM
Original source can be found here.
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